Garlic Roasted Mashed Cauliflower Recipe

Craving a comforting yet lighter alternative to mashed potatoes? Look no further than this delightful recipe for Mashed Cauliflower Roasted Garlic. With just a few simple ingredients, including creamy roasted garlic, this dish is a game-changer that will have your taste buds singing with joy.

Picture this – silky smooth cauliflower mash infused with the irresistible flavors of roasted garlic, a hint of Dijon mustard, and a sprinkle of sea salt. The result? A decadent side dish that’s perfect for any occasion, from cozy weeknight dinners to festive holiday feasts. And the best part? This recipe comes together in under thirty minutes, making it a quick and easy addition to your culinary repertoire.

Whether you’re a cauliflower aficionado or looking to switch up your side dish game, this Mashed Cauliflower Roasted Garlic is sure to become a family favorite. So, whip up a batch, savor the rich flavors, and watch as even the pickiest eaters reach for seconds. Get ready to elevate your dinner table with this wholesome yet indulgent treat that’s bound to impress!

Quick Benefits

• Lighter alternative to mashed potatoes, perfect for those looking for a healthier option
• Creamy texture and rich flavor appeal to both adults and kids, making it a great side dish for any meal
• Can be made ahead and stored in the fridge, making it a convenient option for meal prep
• Versatile dish that pairs well with a variety of main courses, from roast chicken to grilled steak, adding a touch of elegance to any meal

Why You’ll Love This Garlic Roasted Mashed Cauliflower Recipe Recipe

• A lighter and healthier alternative to traditional mashed potatoes, perfect for those seeking a nutritious side dish option.
• Creamy and silky smooth texture with deep savory flavors from the roasted garlic that makes it decadent and satisfying.
• Quick and easy to prepare, ready in under thirty minutes, making it a convenient choice for busy weeknights or holiday meals.
• Versatile dish that pairs well with a variety of main courses such as roast chicken, grilled steak, or salmon, adding a flavorful touch to your meal.
• Loved by both adults and kids, with even picky eaters enjoying this flavorful mash, making it a great addition to family gatherings and parties.
• Customizable recipe allowing for various flavor twists like using sour cream, horseradish, or different herbs to suit your taste preferences.
• Can be made ahead and stored in the refrigerator for up to four days, allowing for meal prep and easy reheating for busy days.
• Rooted in old European kitchens, offering a rich history and a timeless appeal that transcends food trends, making it a classic choice.
• Offers creative possibilities by adding different herbs, vegetables, or spices to create seasonal variations, adding a fresh twist to the dish.
• A guaranteed crowd-pleaser that will have your guests coming back for seconds and asking for the recipe, making it a standout dish on any table.

Ingredients for Garlic Roasted Mashed Cauliflower Recipe

Main Ingredients

• 7 roasted garlic cloves
• 2 tablespoons unsalted butter, melted
• Freshly ground black pepper, to taste
• 1 medium head cauliflower (about 2 pounds), chopped
• 1/4 to 1/2 teaspoon sea salt
• 1/8 to 1/4 teaspoon Dijon mustard

Garnish

• Chopped chives, optional

Pro Tips for Garlic Roasted Mashed Cauliflower Recipe

To make the Mashed Cauliflower Roasted Garlic recipe shine, try boiling the cauliflower until fully tender before blending it with butter and roasted garlic in a food processor for an incredibly smooth and creamy texture. This cooking method ensures a silky finish that will win over even the pickiest of eaters. For a flavor twist, consider experimenting with different ingredients like sour cream or horseradish in place of Dijon mustard.

For a convenient meal prep option, you can make this mashed cauliflower ahead of time and store it in the refrigerator for up to four days. When ready to serve, gently reheat the mash in a saucepan over low heat, adding a splash of milk or cream if it thickens too much. Don’t forget to garnish your dish with chopped fresh chives for a pop of brightness, or get creative with parsley, thyme, or a sprinkle of cheese to enhance the flavors even further.

How to Make Garlic Roasted Mashed Cauliflower Recipe

Step 1: Prepare Cauliflower

Boil salted water in a large pot. Add chopped cauliflower and cook until tender, about 10 minutes.

Step 2: Drain and Process

Thoroughly drain the cauliflower, then transfer it to a food processor.

Step 3: Puree Mixture

Combine cauliflower with melted butter, roasted garlic cloves, Dijon mustard, sea salt, and black pepper in a blender until creamy.

Step 4: Season and Serve

Adjust seasoning as necessary, then transfer to a serving bowl and garnish with chives, if desired.

Storage Tips

To store the finished mashed cauliflower roasted garlic dish, allow it to cool completely before transferring it to an airtight container. Refrigerate the mashed cauliflower for up to four days. When ready to reheat, gently warm it in a saucepan over low heat, stirring often. If the consistency becomes too thick, you can add a splash of milk or cream to adjust it to your liking.

For variations on the dish, consider using sour cream or Greek yogurt instead of butter for a lighter, tangier mash. You can also switch up the toppings by using chopped parsley, green onions, or grated parmesan for added flavor. If you don’t have roasted garlic, a bit of extra Dijon mustard can provide a nice brightness to the dish. Mashed cauliflower pairs well with a variety of main dishes, such as roast chicken, grilled steak, salmon, or even as a topping for shepherd’s pie. It can be a versatile and delicious addition to holiday feasts or quick weeknight meals.

Ingredient Substitutions

If you are looking to make a dairy-free version of this mashed cauliflower, you can easily substitute the unsalted butter with olive oil or a plant-based butter alternative. This swap will keep the dish creamy and flavorful while accommodating dietary preferences or restrictions.

For a different flavor profile, you can omit the Dijon mustard or experiment with adding alternative ingredients like sour cream or horseradish. These substitutions can bring a tangy or spicy twist to the dish, providing variety for your taste buds without compromising the overall texture and richness of the mashed cauliflower.

If you don’t have roasted garlic on hand, you can enhance the dish’s flavor by adding a bit of extra Dijon mustard. This simple adjustment can brighten up the mashed cauliflower and provide a similar depth of flavor to the roasted garlic. Feel free to customize the recipe with these ingredient swaps to suit your preferences and pantry availability while still enjoying a delicious and comforting side dish.

Serving Suggestions

For a creative serving suggestion, try topping the mashed cauliflower roasted garlic with crispy prosciutto crumbles for a salty crunch that contrasts beautifully with the creamy texture of the dish. Another option is to sprinkle some toasted pine nuts or almond slivers on top to add a nutty flavor and crunchy element. These additions will elevate the dish and impress your guests with both taste and presentation.

To add a pop of color and freshness to the dish, consider garnishing the mashed cauliflower with a drizzle of vibrant pesto sauce or a sprinkle of pomegranate arils. The pesto will provide a burst of herbaceous flavor, while the pomegranate arils will add a sweet-tart crunch. These garnishes not only enhance the visual appeal of the dish but also introduce exciting new flavors that will take your mashed cauliflower to the next level.

FAQs for Garlic Roasted Mashed Cauliflower Recipe

Can I omit the Dijon mustard in this recipe?

Yes, you can omit the Dijon or try a little sour cream or horseradish for a different flavor twist.

Can mashed cauliflower be made ahead and reheated?

Yes, mashed cauliflower can be made ahead, stored in the fridge, and gently reheated before serving.

What are some alternative options for topping the mashed cauliflower?

Chopped fresh chives add a bright finish, but parsley, thyme, or a sprinkle of cheese are also tasty options.

Can I make a dairy-free version of this mashed cauliflower?

Yes, use olive oil or a plant-based butter in place of traditional butter for a dairy-free version.

Conclusion

I hope you enjoyed diving into the world of Mashed Cauliflower Roasted Garlic with me! This dish truly embodies comfort and flavor in a healthier, lighter package. The creamy texture, rich roasted garlic notes, and versatile nature make it a star on any dining table, from weeknight dinners to festive gatherings.

Whether you’re a seasoned cook or new to the kitchen, Mashed Cauliflower Roasted Garlic is a recipe that welcomes creativity and personal twists. So don’t hesitate to experiment with different herbs, spices, or even alternative ingredients to make it your own. Your family and friends are sure to be impressed by this delightful dish that’s both satisfying and wholesome. So go ahead, whip up a batch of Mashed Cauliflower Roasted Garlic, and let its delicious aroma and taste transform your meals into something truly special.

Garlic Roasted Mashed Cauliflower Recipe

Creamy Mashed Cauliflower with Roasted Garlic – Silky smooth and savory, this lighter alternative to mashed potatoes will win over even the pickiest eaters.

Print Recipe Pin Recipe

Prep Time10 min

Cook Time10 min

Total Time20 min

CuisineAmerican

Skill LevelEasy

Servings4 Servings (Serves 4 as a side dish)

Ingredients

Main Ingredients

• 7 roasted garlic cloves
• 2 tablespoons unsalted butter, melted
• Freshly ground black pepper, to taste
• 1 medium head cauliflower (about 2 pounds), chopped
• 1/4 to 1/2 teaspoon sea salt
• 1/8 to 1/4 teaspoon Dijon mustard

Garnish

• Chopped chives, optional

Instructions

1. Prepare Cauliflower: Boil salted water in a large pot. Add chopped cauliflower and cook until tender, about 10 minutes.
2. Drain and Process: Thoroughly drain the cauliflower, then transfer it to a food processor.
3. Puree Mixture: Combine cauliflower with melted butter, roasted garlic cloves, Dijon mustard, sea salt, and black pepper in a blender until creamy.
4. Season and Serve: Adjust seasoning as necessary, then transfer to a serving bowl and garnish with chives, if desired.