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Indulge your taste buds in a burst of tropical flavors with this delightful Sweet Spicy Mango Dressing! Perfect for reviving lackluster salads or adding a zesty kick to your favorite dishes, this recipe strikes the ideal balance between sweet mangoes and a subtle chili heat. Picture yourself whisked away to a sunny paradise with every mouthful of this tangy dressing.
Crafted from the freshest ingredients, this Sweet Spicy Mango Dressing is a culinary gem that I stumbled upon during a market visit brimming with irresistible mangoes. A summer staple in my kitchen, this vibrant dressing never fails to bring a touch of sunshine to my meals. The marriage of fresh mangoes, zesty lime, and a hint of chili creates a symphony of flavors that will have you coming back for more.
Whether you drizzle it over grilled chicken, toss it with leafy greens, or use it as a dip for your favorite snacks, this versatile dressing is sure to elevate any dish. Keep a jar of this delectable creation in your fridge for up to five days and let the flavors meld together for an even more intense taste experience. Get ready to savor the exotic blend of sweet, spicy, and utterly delicious notes in every spoonful of this Sweet Spicy Mango Dressing!
Quick Benefits
- Vibrant Flavors: The dressing offers a balanced blend of sunny mangoes and a gentle chili tingle, creating a mini tropical escape in every spoonful.
- Versatile Use: Perfect for jazzing up summer grain bowls, drizzling over grilled chicken or shrimp, as a dip for grilled shrimp, or even spooned over avocado toast.
- Fresh and Healthy: Made with fresh ingredients like ripe mango, lime juice, and chili pepper, providing a burst of bright, tangy flavors without any artificial additives.
- Customizable: Easily adaptable with substitutions like agave for honey, different types of chili peppers for varying heat levels, or fruit variations like peaches or pineapple based on availability and preference.
Why You’ll Love This Irresistible Sweet and Spicy Mango Dressing Recipe
- Escape to the Tropics: Indulge in a mini tropical getaway with each spoonful of this sweet and spicy mango dressing that combines sunny mangoes with a gentle chili tingle.
- Versatile and Flavorful: Elevate your summer grain bowls, grilled chicken, shrimp, or salads with this vibrant dressing that adds a burst of fresh flavors to any dish.
- Family Favorite: Share the love by serving this dressing as a dip for grilled shrimp or use it to jazz up family picnics with its bright and refreshing taste.
- Easy Meal Prep: Whip up a double batch for meal prep Sundays and enjoy the convenience of having a jar of this dressing ready to go throughout the week.
- Cultural Fusion: Experience the fusion of flavors inspired by street snacks from Southeast Asia and Latin America, bringing people together over tangy sweet and spicy sauces.
Ingredients for Irresistible Sweet and Spicy Mango Dressing
Produce
- 1 small hot chili pepper, such as jalapeño or Fresno, finely chopped
- 1 large ripe mango, peeled, pitted, and coarsely chopped
Liquids
- 2 tablespoons extra-virgin olive oil
- 1/4 cup fresh lime juice
Sweeteners and Seasonings
- Salt, to taste
- 2 tablespoons honey
Pro Tips for Irresistible Sweet and Spicy Mango Dressing
Pro Tip: To enhance the flavors of this Sweet Spicy Mango Dressing, use a large, ripe mango for a smoother texture and sweeter taste. Opt for a hot chili pepper that suits your spice preference, such as jalapeño for milder heat or Fresno for a bolder kick. Remember to adjust the amount of chili to control the heat level based on your taste.
Pro Tip: For a vegan version of this dressing, substitute honey with agave nectar and enjoy the same delicious flavors. If fresh mango is not available, try using defrosted frozen mango or ripe peaches as a tasty alternative. Keep the dressing in a sealed jar in the fridge for up to five days to allow the flavors to intensify, shaking well before each use. This versatile dressing is perfect for drizzling over salads, grilled proteins, or even as a dip for various dishes like sweet potato fries or avocado toast.
How to Make Irresistible Sweet and Spicy Mango Dressing
Step 1: Puree Fruit Base
In a blender, blend chopped mango with lime juice and honey until smooth.
Step 2: Incorporate Olive Oil
While blending on low speed, slowly pour in the extra-virgin olive oil until well combined.
Step 3: Add Heat
Move the mango puree to a bowl and mix in the finely chopped spicy chili pepper.
Step 4: Season and Adjust
Taste the dish and season with salt, then adjust the spiciness to your preference.
Step 5: Chill and Serve
Chill until needed. Shake or stir thoroughly before drizzling on salads or dishes.
Storage Tips
To store the Sweet Spicy Mango Dressing, keep it in a tightly sealed jar in the refrigerator for up to five days. The flavors of the dressing intensify with time, so be sure to shake well before each use to ensure even distribution of the ingredients. Avoid freezing the dressing as the texture may change, impacting its taste and consistency.
The Sweet Spicy Mango Dressing is versatile and can be used in various ways, such as drizzling over leafy greens, quinoa salads, grilled chicken, or shrimp. It can also be used as a dip for sweet potato fries or avocado toast. If you need to make a larger batch for gatherings or meal prep, consider doubling the recipe as it tends to disappear quickly due to its popularity. Enjoy the tropical escape and vibrant flavors of this mango dressing by storing it properly and savoring it in a variety of dishes.
Ingredient Substitutions
If fresh mango is not available, you can substitute it with defrosted frozen mango or ripe peaches for a similar fruity sweetness. Agave nectar or maple syrup can be used instead of honey to make a vegan version of the dressing. Adjust the type and amount of chili pepper to suit your heat preference; a milder option like jalapeño is a good choice for those who prefer less spice.
For a spring variation, consider using pineapple or ripe peaches as alternatives to mango. Fresh mint or cilantro can be added for an herbal twist, enhancing the flavor profile of the dressing. If you don’t have fresh chili available, crushed red pepper can be used as a substitute to add a touch of heat. Experiment with these substitutions to create a personalized version of the Sweet Spicy Mango Dressing that suits your taste preferences.
Serving Suggestions
Drizzle this Sweet Spicy Mango Dressing generously over a colorful quinoa salad for a burst of tropical flavors or use it as a marinade for grilled chicken to elevate your summer BBQ game. For a delightful snack, try using it as a dip for grilled shrimp skewers or as a topping for avocado toast during brunch. The sweet heat from the mango and chili combination will surely impress your guests and make your dishes stand out.
For a refreshing twist, mix in some freshly chopped mint or cilantro to the dressing before serving. This versatile dressing also pairs well with pineapple or ripe peaches, giving you endless possibilities to explore. Whether you’re hosting a potluck or prepping meals for the week, having a jar of this mango dressing on hand will guarantee your dishes are infused with a burst of vibrant, fresh flavors that everyone will love.
FAQs for Irresistible Sweet and Spicy Mango Dressing
Can I substitute the honey with another sweetener?
Yes, you can use agave nectar or maple syrup for a different natural sweetness. Taste and adjust for balance.
How long does the Sweet Spicy Mango Dressing last in the fridge?
Stored in a sealed container, it keeps well for up to five days. Always stir or shake before each use.
What dishes can I use the Sweet Spicy Mango Dressing on?
It’s delicious on leafy salads, grilled seafood, chicken, or as a dip for fresh veggies and spring rolls.
Can I adjust the spiciness of the dressing?
The heat level depends on the type and amount of chili used. Adjust the chili to your preferred spice level for a milder or bolder kick.
Conclusion
In conclusion, this Sweet Spicy Mango Dressing is a true gem in the world of homemade dressings. Its vibrant flavors and versatility make it a must-have for your summer menu rotation. Whether you’re drizzling it over salads, marinating your favorite proteins, or using it as a dip, this dressing is sure to elevate your meals with a tropical flair.
Don’t hesitate to get creative with this recipe – swap out the mango for pineapple or peaches, adjust the heat level to suit your taste, or add fresh herbs for a unique twist. The possibilities are endless when it comes to this Sweet Spicy Mango Dressing. So go ahead, whip up a batch, and let your taste buds dance with delight as you savor the sweet, spicy, and tangy goodness of this homemade dressing. Your meals will thank you for it!

Irresistible Sweet and Spicy Mango Dressing
Ingredients
Produce
- 1 small hot chili pepper, such as jalapeño or Fresno, finely chopped
- 1 large ripe mango, peeled, pitted, and coarsely chopped
Liquids
- 2 tablespoons extra-virgin olive oil
- 1/4 cup fresh lime juice
Sweeteners and Seasonings
- Salt, to taste
- 2 tablespoons honey
Instructions
-
Puree Fruit Base: In a blender, blend chopped mango with lime juice and honey until smooth.
-
Incorporate Olive Oil: While blending on low speed, slowly pour in the extra-virgin olive oil until well combined.
-
Add Heat: Move the mango puree to a bowl and mix in the finely chopped spicy chili pepper.
-
Season and Adjust: Taste the dish and season with salt, then adjust the spiciness to your preference.
-
Chill and Serve: Chill until needed. Shake or stir thoroughly before drizzling on salads or dishes.








