One-Pan Unstuffed Pepper Skillet: Quick and Easy Recipe

If you’re looking for a quick and flavorful meal that captures the essence of classic stuffed peppers without all the hassle, this Unstuffed Pepper Skillet Dinner is the answer to your weeknight dinner prayers. Packed with juicy ground meat, vibrant bell peppers, and savory rice, this one-pan wonder is a surefire way to satisfy those comfort food cravings without the need to stuff a single pepper. The sweet-savory flavors meld together beautifully in this dish, making it a family favorite in no time.

I stumbled upon this Unstuffed Pepper Skillet on a busy night when I needed something hearty but didn’t want to spend hours in the kitchen. Now, it’s a regular feature on our dinner table whenever peppers are in season, and my family can’t get enough of it. The colorful bell peppers not only brighten up the dish but also add a depth of flavor that pairs perfectly with the tender meat and rice. Whether you’re enjoying it straight from the skillet or using it as a delicious filling for pita pockets or soft tortillas, this versatile recipe is a true crowd-pleaser.

For a meal that’s as convenient as it is delicious, this Unstuffed Pepper Skillet Dinner is a must-try. With simple ingredients and easy-to-follow instructions, you can whip up a satisfying dinner that’s perfect for busy nights when you need a little taste of home. Give it a go, and soon you might just find yourself adding this skillet dinner to your regular rotation—it’s comfort food made easy!

Quick Benefits

• Easy one-pan meal for busy weeknights
• Customizable with different proteins and grains for dietary preferences
• Colorful and flavorful dish with bell peppers, perfect for adding veggies and greens
• Make-ahead and freezer-friendly meal for convenience

Why You’ll Love This One-Pan Unstuffed Pepper Skillet: Quick and Easy Recipe Recipe

• Effortless Weeknight Meal: Perfect for busy nights when you want a comforting, flavorful meal without the fuss of stuffing peppers.
• Family-Friendly: Loved by both adults and kids, making it a go-to dish for family dinners.
• Colorful and Flavorful: Bell peppers brighten the dish, adding both vibrant color and a sweet taste to the savory skillet.
• Versatile Options: Swap ingredients like ground meat for chicken or turkey, or use quinoa or cauliflower rice for a lighter or low-carb version.
• Make It Your Own: Personalize with different colored peppers, additional veggies, or toppings like Greek yogurt or lemon for a fresh twist.
• Freezer-Friendly: Prepare ahead and freeze for up to two months, making it a convenient meal option.
• Global Inspiration: Inspired by stuffed pepper recipes from around the world, this skillet captures the essence of the dish in an easier, quicker way.
• Comfort Food Made Easy: Offers all the satisfaction of traditional stuffed peppers with a simpler cooking technique.
• Rave Reviews: Many have made this recipe a staple in their homes due to its delicious taste and ease of preparation.

Ingredients for One-Pan Unstuffed Pepper Skillet: Quick and Easy Recipe

Main Ingredients

• 1 cup water or chicken broth
• 1 can (15 ounces) crushed tomatoes
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 pound ground beef or ground turkey
• 1/2 teaspoon ground black pepper
• 3 bell peppers, diced
• 1 teaspoon Italian seasoning
• 1 medium onion, diced
• 3 garlic cloves, minced
• 1 cup long-grain white or brown rice, uncooked

Optional Toppings

• Fresh parsley, chopped
• 1/2 cup shredded cheese
• Red chili flakes

Pro Tips for One-Pan Unstuffed Pepper Skillet: Quick and Easy Recipe

Pro Tips:

When making the Unstuffed Pepper Skillet, ensure the rice is fully cooked by simmering for a longer period (about 40–50 minutes) if needed, and add extra liquid if it starts to dry out. Stir occasionally to prevent sticking and ensure even cooking.

For a vegetarian or plant-based version of this dish, skip the ground meat and use beans or extra veggies for a satisfying alternative. Consider adding in more nutrient-rich ingredients like spinach, kale, or diced zucchini to boost the nutritional value of the meal.

To add extra flavor and a touch of heat to the Unstuffed Pepper Skillet, try using broth instead of water for cooking the dish. Top it off with fresh herbs, red chili flakes, or a sprinkle of smoked paprika before serving to elevate the taste profile and give it a delicious kick.

How to Make One-Pan Unstuffed Pepper Skillet: Quick and Easy Recipe

Step 1: Sauté aromatics

In a large skillet over medium heat, heat olive oil. Add diced onion and minced garlic, sauté for 3 to 5 minutes until fragrant and translucent.

Step 2: Cook protein

Place ground beef or turkey in a skillet. Cook, breaking up the meat with a spatula until browned. Drain any excess fat.

Step 3: Add vegetables and seasoning

Add diced bell peppers, Italian seasoning, salt, and black pepper to the pan. Stir and cook for 3 to 5 minutes until peppers start to soften.

Step 4: Combine rice and liquids

Add uncooked rice to the skillet, then pour in crushed tomatoes and water or broth. Stir well to ensure even distribution of ingredients.

Step 5: Simmer until rice is tender

Simmer the mixture gently, then reduce heat to low, cover, and cook. Simmer white rice for 15-20 minutes, or brown rice for 40-50 minutes. Stir occasionally, add water if needed, and cook until rice is tender and liquid is absorbed.

Step 6: Finish and garnish

Sprinkle shredded cheese over the skillet, cover, and allow it to melt in the residual heat. Garnish with chopped parsley or red chili flakes before serving.

Storage Tips

After preparing the Unstuffed Pepper Skillet Dinner, store any leftovers in an airtight container in the fridge for up to four days. When reheating, add a splash of water to loosen things up. For longer storage, you can freeze portions for up to two months. Label the containers with the date and remember to thaw before gently reheating over low heat.

To enhance the flavors of this dish, consider serving the Unstuffed Pepper Skillet piping hot with crusty bread or a green salad for a complete meal. You can also add a dollop of Greek yogurt or a squeeze of lemon before serving for a burst of freshness. This dish is versatile and can be enjoyed as a filling for pita pockets or soft tortillas, offering a range of serving options to suit your preferences.

For a twist on this recipe, feel free to make substitutions such as using ground chicken instead of turkey or beef for a lighter taste. You can also opt for quinoa or cauliflower rice for a lower carb version, adjusting the cooking time as needed. Experiment with different ingredients like diced zucchini or eggplant, or incorporate summer greens like spinach or kale for added nutrition and variety.

Ingredient Substitutions

If you prefer a lighter option, consider using ground chicken instead of turkey or beef in this recipe. For a lower-carb version, you can substitute the rice with quinoa or cauliflower rice. Just keep an eye on the cooking time as these alternatives may cook faster than traditional rice.

Feel free to experiment with different herbs and spices if you don’t have Italian seasoning on hand. A mix of dried oregano, basil, and thyme can be a flavorful substitute. Additionally, you can customize the dish by adding extra vegetables such as diced zucchini or eggplant, especially in late summer when these are in abundance.

For a vegetarian or plant-based version of this dish, you can omit the ground meat entirely and add beans or more vegetables for a satisfying alternative. When it comes to cheese, shredded mozzarella, cheddar, or Monterey Jack are all great options for adding a creamy and melty finish to the skillet.

Serving Suggestions

For a creative serving suggestion, present the Unstuffed Pepper Skillet Dinner in individual bell pepper bowls for a fun and colorful twist. Cut the tops off bell peppers, remove the seeds, and fill each pepper with a generous portion of the skillet mixture. Bake until the peppers are tender and serve topped with shredded cheese and fresh parsley.

Another idea is to turn this dish into a flavorful Mexican-inspired meal by serving the Unstuffed Pepper Skillet as a filling for tacos or burritos. Simply spoon the mixture onto warm tortillas, top with your favorite taco toppings like avocado, salsa, sour cream, and a sprinkle of red chili flakes for an extra kick. This versatile dish will be a hit with the whole family!

FAQs for One-Pan Unstuffed Pepper Skillet: Quick and Easy Recipe

Can I use a different type of ground meat for this recipe?

Yes, you can swap ground chicken for turkey or beef if you prefer a lighter taste.

What can I do if the rice is not fully cooked after the suggested simmering time?

If the rice is not fully cooked after the suggested simmering time, increase the simmering time to 40–50 minutes and add additional liquid if needed for proper absorption and tenderness.

Can I make this recipe vegetarian?

Absolutely! Omit the ground meat and substitute with beans or extra vegetables for a satisfying plant-based option.

What are some topping ideas for this Unstuffed Pepper Skillet?

Try using broth instead of water and top with fresh herbs, chili flakes, or a sprinkle of smoked paprika for a kick. Shredded mozzarella, cheddar, or Monterey Jack all melt well and add delicious creaminess to the skillet.

Conclusion

In conclusion, this Unstuffed Pepper Skillet Dinner recipe truly embodies the essence of comfort and convenience in one delicious dish. Whether you’re a busy parent looking for a quick and hearty meal or a food enthusiast seeking a satisfying weeknight dinner, this skillet has got you covered. The blend of flavors from the juicy ground meat, tender bell peppers, and savory rice will surely leave you craving for more.

Don’t hesitate to make this recipe your own by incorporating your favorite ingredients or experimenting with different variations. From colorful bell peppers to a sprinkle of fresh parsley or a dash of red chili flakes, each addition can elevate the dish to new heights. So, gather your ingredients, fire up your skillet, and get ready to enjoy a delightful meal that brings everyone together. Embrace the simplicity and deliciousness of this Unstuffed Pepper Skillet Dinner, and let it become a beloved staple in your household.