Crispy BBQ Chicken Wraps with Coleslaw

Get ready to elevate your weeknight dinner game with these mouthwatering Crispy BBQ Chicken Wraps Coleslaw! Packed with juicy pan-seared chicken coated in smoky BBQ sauce and creamy coleslaw, wrapped in a warm tortilla, this recipe is pure comfort food at its finest. The addition of golden sweet potato fries on the side adds the perfect crunch to complement the flavors of the wraps.

These wraps are not just a meal; they are a culinary experience that balances the smoky tang of the chicken with the creamy texture of the coleslaw and the freshness of the veggies. The secret ingredient, smoked paprika, infuses the chicken with a depth of flavor that will have you craving more. Whether you’re enjoying them for a quick weeknight dinner or packing them for a picnic, these wraps are sure to be a hit with your family and friends.

From the juicy chicken to the crispy sweet potato fries, every element of these wraps is designed to please your taste buds. Easily customizable with your favorite ingredients, these wraps can be enjoyed year-round. So, gather your ingredients, follow the simple steps, and get ready to indulge in the deliciousness of Crispy BBQ Chicken Wraps Coleslaw!

Quick Benefits

• Easy to make with simple ingredients
• Offers a balance of flavors and textures
• Can be customized with various substitutions for a healthier option
• Perfect for meal prep and on-the-go meals

Why You’ll Love This Crispy BBQ Chicken Wraps with Coleslaw Recipe

• Flavorful and Comforting: The combination of smoky BBQ chicken, tangy slaw, and crunchy veggies wrapped in a warm tortilla offers a deeply satisfying and comforting meal experience.
• Perfect Balance of Textures: Enjoy the crispy chicken, creamy coleslaw, and fresh greens all wrapped in a toasted tortilla for a delightful mix of textures in every bite.
• Crowd-Pleaser: These wraps disappear quickly and are loved by everyone in the family, making them a great choice for busy weeknights or gatherings.
• Meal Prep Friendly: Make a double batch for leftovers, or prep the components ahead of time for quick assembly when ready to eat.
• Versatile and Customizable: Swap ingredients like chicken thighs, Greek yogurt, or gluten-free tortillas to suit your preferences or dietary needs.
• Portable and Convenient: Ideal for on-the-go meals, road trips, or packed lunches, these wraps are easy to wrap up and take with you wherever you go.
• Seasonal Variations: Modify the recipe with seasonal ingredients like grilled zucchini in the summer or roasted butternut squash in the fall for a fresh twist.
• Healthy Swaps: Opt for healthier alternatives like whole wheat tortillas, sugar-free BBQ sauce, or light mayo to make the wraps a nutritious choice.
• Crispy Sweet Potato Fries: The air-fried sweet potato fries add a delicious crunch to the meal and can be enjoyed as a side or inside the wraps for extra flavor.
• Make-Ahead and Freezer-Friendly: Prepare and freeze the wraps for later enjoyment, then reheat them in a skillet for a quick and crispy meal whenever you crave it.

Ingredients for Crispy BBQ Chicken Wraps with Coleslaw

Chicken

• 1 teaspoon garlic powder
• 1/2 cup BBQ sauce
• 1 teaspoon sea salt
• 1/2 teaspoon freshly ground black pepper
• 1 teaspoon smoked paprika
• 2 boneless, skinless chicken breasts
• 1 tablespoon avocado oil or cooking spray

Coleslaw

• Pinch of black pepper
• 1 (10 ounce) bag coleslaw mix or finely shredded cabbage
• 1/4 cup finely chopped red onion
• Pinch of sea salt
• 1 teaspoon Dijon mustard
• 2 tablespoons lemon juice
• 1/2 cup avocado oil mayonnaise or mayonnaise or Greek yogurt
• 1 tablespoon honey

Assembly

• 4 large flour tortillas
• 2 cups fresh spinach or kale

Sweet Potato Fries

• 1/2 teaspoon sea salt
• 1/2 teaspoon smoked paprika
• 1 medium sweet potato
• 1 tablespoon avocado oil
• 1 tablespoon cornstarch
• 1/2 teaspoon garlic powder

Pro Tips for Crispy BBQ Chicken Wraps with Coleslaw

For extra flavor, marinate the chicken breasts in the BBQ sauce mixture for at least 30 minutes before cooking to enhance the taste and tenderness of the meat.

To save time, consider using pre-cooked or rotisserie chicken and warm it up with the BBQ sauce for a quicker alternative without sacrificing taste.

Experiment with different types of slaw mix-ins like shredded carrots, apples, or raisins to add sweetness and texture to your coleslaw.

Tailor these wraps to your dietary preferences by swapping ingredients such as using whole wheat tortillas, Greek yogurt, or a sugar-free BBQ sauce for a healthier twist on this classic comfort food.

How to Make Crispy BBQ Chicken Wraps with Coleslaw

Step 1: Prepare and Season Chicken

Cut the chicken breasts horizontally and season with sea salt, black pepper, garlic powder, and smoked paprika.

Step 2: Sear and Glaze Chicken

Preheat a skillet over medium heat and coat with avocado oil or cooking spray. Sear chicken for about 4 minutes on each side until golden brown. Brush with BBQ sauce and cook for another 4 minutes per side until fully cooked. Slice chicken into strips before serving.

Step 3: Prepare Creamy Coleslaw

In a large bowl, mix coleslaw mix, red onion, avocado oil mayonnaise, lemon juice, honey, Dijon mustard, salt, and black pepper. Toss to coat vegetables and set aside.

Step 4: Prepare Sweet Potato Fries

Preheat air fryer to 400°F. Cut sweet potato into wedges. Toss sweet potato wedges with cornstarch, avocado oil, sea salt, smoked paprika, and garlic powder in a mixing bowl. Arrange in a single layer in air fryer basket and cook for 8-10 minutes until golden and crisp.

Step 5: Assemble the Wraps

Place a tortilla flat on a work surface. Add fresh spinach, coleslaw, and BBQ chicken strips. Fold the tortilla tightly around the fillings.

Step 6: Toast and Serve

Preheat a clean skillet over medium heat. Toast wraps seam-side down until golden and crispy on all sides. Serve immediately with sweet potato fries.

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Storage Tips

After preparing the crispy BBQ chicken wraps with coleslaw, store any leftovers tightly wrapped in foil or plastic wrap in the refrigerator for up to three days. To reheat, use a skillet to retain their crispiness. If you wish to freeze the wraps, wrap them in parchment paper followed by foil and store them for up to two months. When ready to eat, reheat the wraps directly from the freezer in a hot pan.

For variations, chicken thighs can be used for extra juiciness, and Greek yogurt can be added to the slaw for a protein boost and tangy flavor. Consider using gluten-free or whole wheat tortillas as substitutes, and kale or arugula for a different green element. Feel free to customize the wraps with additional toppings like pickles, jalapeños, extra BBQ sauce, or a squeeze of fresh lime for added flavor.

To prepare these wraps ahead of time, let the cooked BBQ chicken and sweet potato fries cool completely. Assemble the wraps by layering the chicken and slaw on tortillas, wrapping them tightly, and freezing them in parchment and foil. When ready to serve, reheat the wraps in a dry pan over medium heat until crispy and heated through, providing a convenient and delicious meal option with minimal effort.

Ingredient Substitutions

For a different twist, substitute boneless, skinless chicken thighs for the chicken breasts. Chicken thighs tend to be juicier and offer a slightly different flavor profile that pairs well with the BBQ sauce and coleslaw.

Feel free to experiment with different types of greens in the wraps. Try using kale or arugula instead of spinach for a peppery kick or mix in some fresh herbs like cilantro or parsley for added freshness and flavor.

To cater to dietary preferences or restrictions, consider using gluten-free or whole wheat tortillas as a substitute for the flour tortillas. Additionally, if you’re looking to lower the calorie count, swapping out regular mayonnaise for Greek yogurt or a light mayo can be a healthier alternative for the creamy coleslaw dressing.

Serving Suggestions

To elevate your crispy BBQ chicken wraps with coleslaw, consider serving them with a side of tangy pickles or sliced jalapeños for an added kick. Additionally, offering extra BBQ sauce and a squeeze of fresh lime on the side can enhance the flavors and provide a customizable experience for your guests. For a refreshing accompaniment, pair the wraps with a crisp garden salad or some fresh air-fried sweet potato fries. These serving suggestions will complement the smoky chicken and creamy coleslaw, creating a well-rounded and satisfying meal for any occasion.

For a fun twist on the classic recipe, consider using breaded chicken for extra crunch and texture in your wraps. You can also experiment with different seasonal vegetables such as fresh corn kernels in the summer or roasted butternut squash in the fall to add variety and depth to the dish. Additionally, loading up on extra greens like spinach or arugula can provide a peppery contrast to the rich flavors of the BBQ chicken. By incorporating these creative serving suggestions, you can customize the wraps to suit your taste preferences and create a memorable dining experience for your family and friends.

FAQs for Crispy BBQ Chicken Wraps with Coleslaw

Can I use a different type of chicken for this recipe?

Yes, you can use chicken thighs instead of chicken breasts for added juiciness and flavor.

Can I use a different type of tortilla for the wraps?

Absolutely! You can use whole wheat, gluten-free, or large lettuce leaves as healthy alternatives to flour tortillas.

Can I make any substitutions to reduce the calorie content of the wraps?

Yes, you can swap regular mayo with Greek yogurt or a light mayonnaise to cut down on calories while still maintaining a creamy texture.

How can I ensure my sweet potato fries turn out crispy?

Tossing sweet potato wedges with cornstarch before air frying at a high temperature helps create a crispy exterior while keeping the interior soft.

Conclusion

As you wrap up your culinary adventure with these delectable Crispy BBQ Chicken Wraps Coleslaw, remember that the joy of cooking lies not just in the delicious flavors but in the memories created around the table. The beauty of this recipe is its versatility – it can be customized to suit any season or occasion, making it a perennial favorite for your weekly meal rotation.

Whether you’re meal prepping for a busy week ahead or treating your loved ones to a comforting dinner, these wraps are a surefire way to bring smiles to the table. So go ahead, get creative with your fillings, swap ingredients to suit your preferences, and savor every bite of these crispy, tangy wraps that are bound to become a staple in your kitchen. Cheers to good food and great company!

So, gather your ingredients, fire up your stove, and let the aroma of smoky BBQ chicken and creamy coleslaw fill your kitchen. Embrace the art of crafting these Crispy BBQ Chicken Wraps Coleslaw – a delightful fusion of flavors that promises to elevate your dining experience with each delicious bite. Enjoy the process, enjoy the meal, and most importantly, enjoy the moments shared around the table. Bon appétit!

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Crispy BBQ Chicken Wraps with Coleslaw

“Golden BBQ chicken wraps with creamy coleslaw and crispy sweet potato fries, a comforting meal that’s easy enough for busy weeknights.”

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Prep Time20 min

Cook Time20 min

Total Time40 min

CuisineAmerican

Skill LevelEasy

Servings4 Servings (4 large wraps plus sweet potato fries)

Ingredients

Chicken

• 1 teaspoon garlic powder
• 1/2 cup BBQ sauce
• 1 teaspoon sea salt
• 1/2 teaspoon freshly ground black pepper
• 1 teaspoon smoked paprika
• 2 boneless, skinless chicken breasts
• 1 tablespoon avocado oil or cooking spray

Coleslaw

• Pinch of black pepper
• 1 (10 ounce) bag coleslaw mix or finely shredded cabbage
• 1/4 cup finely chopped red onion
• Pinch of sea salt
• 1 teaspoon Dijon mustard
• 2 tablespoons lemon juice
• 1/2 cup avocado oil mayonnaise or mayonnaise or Greek yogurt
• 1 tablespoon honey

Assembly

• 4 large flour tortillas
• 2 cups fresh spinach or kale

Sweet Potato Fries

• 1/2 teaspoon sea salt
• 1/2 teaspoon smoked paprika
• 1 medium sweet potato
• 1 tablespoon avocado oil
• 1 tablespoon cornstarch
• 1/2 teaspoon garlic powder

Instructions

1. Prepare and Season Chicken: Cut the chicken breasts horizontally and season with sea salt, black pepper, garlic powder, and smoked paprika.
2. Sear and Glaze Chicken: Preheat a skillet over medium heat and coat with avocado oil or cooking spray. Sear chicken for about 4 minutes on each side until golden brown. Brush with BBQ sauce and cook for another 4 minutes per side until fully cooked. Slice chicken into strips before serving.
3. Prepare Creamy Coleslaw: In a large bowl, mix coleslaw mix, red onion, avocado oil mayonnaise, lemon juice, honey, Dijon mustard, salt, and black pepper. Toss to coat vegetables and set aside.
4. Prepare Sweet Potato Fries: Preheat air fryer to 400°F. Cut sweet potato into wedges. Toss sweet potato wedges with cornstarch, avocado oil, sea salt, smoked paprika, and garlic powder in a mixing bowl. Arrange in a single layer in air fryer basket and cook for 8-10 minutes until golden and crisp.
5. Assemble the Wraps: Place a tortilla flat on a work surface. Add fresh spinach, coleslaw, and BBQ chicken strips. Fold the tortilla tightly around the fillings.
6. Toast and Serve: Preheat a clean skillet over medium heat. Toast wraps seam-side down until golden and crispy on all sides. Serve immediately with sweet potato fries.